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Organic Food – Is it Worth It?

It can be difficult to decide if it’s worth spending the extra cash to buy organic food. Thankfully, each year the Environmental Working Group releases their Shopper’s Guide to Pesticides, that lists which fruits and vegetables are contaminated with the most pesticides and those with the least. I recommend buying organic whenever possible, but when it’s not, […]

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Spring Cleanse

With the onset of spring comes warmer weather, sunnier skies and a yearning to bring that open airy feeling inside. Not just inside our homes but in our bodies as well. We spring clean our homes, so why not spring clean our bodies? Lisa offers an easy plan… Detoxing is so trendy right now. It seems […]

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