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What Makes Your Heart Soar?

What does true love mean to you? You don’t have to travel to India to discover what’s in your heart… Namaste from Tamil Nadu, India, where I’m wrapping up a mind-blowing trip. I started my journey in Dubai, where I was teacher and student, reconnected with dear friends and made new ones. Here in India […]

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The Sounds of Silence…

I spent the week of Christmas at my mom’s farm in Iowa, with my standard poodle, Oscar. It’s a three and a half hour drive from Kansas City to her place; and once you’re there, it’s 15 minutes to the nearest small town. Des Moines, the closest decent-sized city, is nearly an hour away. I […]

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Heart Wide Open

Cultivate a heart-based practice…  Every morning I walk with my dog, Oscar. We walk to the corner and turn left, make a big loop and return home. This morning we walked to the corner and turned right, taking our usual route only in the opposite direction. Big deal, right? Well, actually it was. It was […]

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Gratitude

“Gratitude is a state of being in which we feel connected to everything in the universe. It is a fullness of the heart that recognizes the blessings of Nature within and without. Gratitude is love for the goodness of life itself.” ~Deepak Chopra I recently returned from an inspiring trip to India where I was blessed with […]

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