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Vlog – #keepingitreal

Time to make some changes. What we do, matters.

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Keeping it Real

Vlog – #keepingitreal

No editing; I’m keeping it real Keeping it Real I’ve been on Instagram a lot lately promoting my upcoming Middle East workshops. And I’ve fallen into the classic social media pitfall: while perusing others’ feeds, I’ve felt that mine isn’t good enough. While the pictures of my standard poodle Oscar are cute, where’s my theme? […]

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Vlog—On the Bus

A trip to Ireland, public transportation and what’s up with the rush? On the Bus Recent world events may have us shaken, and rightfully so. When the world seems crazy and uncertain, it’s all the more important to make time for grounding practices. This could include yoga, meditation and writing a gratitude list each and […]

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