Holiday class schedule:
No class Christmas Day or New Year’s Day.
All others classes as scheduled.
While we might not be certain about much right now, one thing I do know for sure, is that breathing and practicing yoga are some of the best things we can be doing for ourselves and for the world, especially in times of uncertainty.
Therefore, I’m offering online yoga classes, and you’re invited! All classes are one-hour, all-levels flow.
Class schedule (all times are Central Standard Time - like Chicago)
Monday/Wednesday/Friday – 10am. All-levels basic flow.
Tuesday/Thursday 8:30am – All-levels flow with options for more advanced poses.
All classes are adaptable for any level. I’ll offer plenty of modifications for taking your practice up or down a notch. And of course, since you’re in your own living room, you can do whatever you please!
$12 per drop in class, with discounted class passes and sweet deal membership options available. Let’s chat.)
You can Venmo me @Lisa-Murphy-11, or find me on PayPal at lisa@lisamurphyllc.com. Or, feel free to go old school and mail me a check:).
We’ll be connecting via the online platform, Zoom.
Join Zoom Meeting Link, Click Below:
In case you need it the meeting ID: 852 873 509
The same link will work for each class.
If you prefer a private lesson, let me know and we’ll arrange that.