This community provides:
Daily LIVE, interactive classes in the comfort of your own home
24/7 access to an on demand library of yoga + meditation classes
Strength, balance and core work, in addition to yoga
A weekly Q&A coaching circle - members only
Flexibility, fun and connection
Your teachers:
Me, Lisa!
Former private yoga instructor to members of the Dubai royal family
Recovered step aerobics junkie
Former stressed out sales exec
A kinder, gentler human thanks to the practices of yoga, breathing and meditation
Cheryl Parsons (Wednesdays)
Live class schedule (all times are Central Standard Time - like Chicago)
Monday/Wednesday/Friday, 10-11am.
Tuesday/Thursday, 8:30-9:30am.
All classes are adaptable for any level. We offer plenty of modifications for taking your practice up or down a notch. And of course, since you’re in your own living room (and maybe your jammies), you can do whatever you please!
Your first class is free.
Register here and shoot me a message so I know you’re coming. If you enjoy our community as much as I think you will, we’ll talk about sweet deal membership options. Let’s chat.
We connect for class via the online platform, Zoom, pre-registration required.
Join Zoom Meeting Link, Click Below:
In case you need it the meeting ID: 852 873 509
The same link works for each class.
There are two ways to join our community:
1. Become a member
Memberships includes:
Access to unlimited (M-F) live zoom classes (M/W/F 10-11am, T/Th 8:30-9:30am, central time)
Bonus link to the recordings library, watch as often as you like! (Classes valid for 7 days.)
Specially-themed classes, which may include new moon manifesting, kriya practice, Five Tibetans, deep stretch…
A 'members only’ Q&A every Friday after class. Ask me anything about your yoga practice, learning to meditate, yoga philosophy, how to make a kale salad – anything!
A dedicated ‘members only’ newsletter, to keep you up to date on all of the inside scoop
Additional benefits:
No monthly minimum – you can cancel your membership at any time.
Member discounts on other events such as retreats, workshops and coaching programs.
Add your spouse, live-in partner, or your children to your membership for $60 each, per month.
Purchased separately, you’d spend at least $250 per month for this online instruction. As a member, you pay as little as $108 per month, for a three-month membership.
I’d like the best deal($108 per month)
I’d rather pay monthly($119 per month)
2. Purchase a 10-class pass - live classes only.
(Ask me about the family discount.)