Feeling stressed, tense or anxious? Or would you simply like to chill out? Relax & Restore is designed to help you do just that. This 90 minute restorative­ class will focus on gentle movements, breathing and deep relaxation, to leave you feeling relaxed, restored and rejuvenated.

Non-member drop in price: $15, additional family/household members may join at $10 each. Classes held via zoom, and the link to the recording will be available. Registration required.