**Spirit of the Mountain:** *Elemental Balance Yoga Retreat*

**MAY 15-18, 2025**
**The Lodge of Smoky Cove, Smoky Mountains**
**Asheville, North Carolina**

Join us for Spirit of the Mountain, an Elemental Balance Yoga Retreat, where you’ll discover and embody your own elemental balance, with the natural elements as your guide: earth, water, fire, air and space.

Discover harmony within by connecting with the natural elements at this rejuvenating yoga retreat. Through a unique blend of yoga, breathwork, and meditation, you'll explore the grounding energy of earth, the fluidity of water, the transformative power of fire, the life force of air, and the freedom of space. Each day is designed to restore balance to your mind, body, and spirit, with nature walks, nourishing meals, and mindful practices that align you with the rhythms of the earth. Perfect for anyone seeking peace, clarity, and connection in a serene setting. We’ll enjoy the tranquility of the Smoky Mountains at the The Lodge of Smoky Cove, just a stone’s throw from Asheville, North Carolina and the scenic Blue Ridge Parkway.

-XO, Lisa

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