Vegan Pumpkin Pie

PumpkinPie.jpg

Who says pumpkin pie can only be enjoyed for Thanksgiving dessert? Pumpkin is loaded with fiber, vitamins and anti-oxidants and is worthy of making a more regular appearance at your table. Pumpkin pie for breakfast anyone? Serve with a dollop of cashew cream, coconut yogurt or plant-based ice cream.

Ingredients

3 cups cooked pumpkin (homemade or canned)

½ cup pure maple syrup

2 teaspoons vanilla extract

½ cup non-dairy milk (I used plain, unsweetened soymilk)

1 tablespoon coconut butter

1 teaspoon ground cinnamon

¾ teaspoon ground ginger

¼ teaspoon freshly grated nutmeg

¼ teaspoon freshly ground cloves

½ teaspoon salt

3 tablespoons arrowroot powder

1 single-crust piecrust


Instructions

  • Preheat oven to 350°.

  • In a large mixing bowl or blender, combine pumpkin puree, maple syrup, vanilla, soymilk, coconut butter, cinnamon, ginger, nutmeg, cloves and salt.

  • Beat or blend until smooth and well combined.

  • Add arrowroot powder. Mix well.

  • Pour pie filling into pie shell. Bake in preheated oven for 45 minutes. Check the edges of the crust; if it’s getting too brown, you may want to cover them with strips of foil.

  • Bake another 20-30 minutes.

  • Remove pie from oven and cool before serving.