Easy Homemade Hummus

Easy Homemade Hummus

Maybe its from my years living in the Middle East, but I love hummus and I eat a ton of it, especially when I'm cleansing. Sure, it's easy to grab a tub of pre-made, but look closely at the ingredient list; those plastic tubs often contain things we probably don't want to be eating such as soybean oil, sugar and preservatives. It's super easy to make your own, and even easier if you have a food processor. Here's one of my favorite recipes – naturally vegan, gluten-free and cleanse friendly! 

Vegan Pumpkin Pie

Who says pumpkin pie can only be enjoyed for Thanksgiving dessert? Pumpkin is loaded with fiber, vitamins and anti-oxidants and is worthy of making a more regular appearance at your table. Pumpkin pie for breakfast anyone? Serve with a dollop of cashew cream, coconut yogurt or plant-based ice cream.